Weigh In record (no journal entry) for 12 April 2019
|
231.1 lb
Lost so far: 11.1 lb.
Still to go: 124.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
982 kcal
|
Fat: 45.35g | Prot: 31.07g | Carb: 112.11g.
Breakfast: McDonald's Sweet Tea (Large), McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Wal-Mart Fresh Pineapple. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|