Weigh In record (no journal entry) for 09 April 2019
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118.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2019:
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1833 kcal
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Fat: 90.03g | Prot: 33.64g | Carb: 221.49g.
Breakfast: Latte Macchiato, Conradl Donauwellen. Dinner: Ratatouille. Snacks/Other: funny-frisch Chips Cracker Meersalz. more...
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losing 6.2 lb a week
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