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mais uma semana de Vitória. ...💪💪
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207.7 lb
Lost so far: 30.4 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2019:
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452 kcal
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Fat: 6.15g | Prot: 39.77g | Carb: 55.33g.
Breakfast: Visconti Pão de Forma Integral, Itambé Leite Desnatado Fit, Melitta Café sem Açúcar, Magro Açúcar Light com Stevia. Lunch: Vinagre, Bife de Fígado, Tomates, DIA Manga Rosa, Cebolas, Pimentão Verde. Snacks/Other: Ylafrut Iogurte. more...
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losing 3.7 lb a week
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