Weigh In record (no journal entry) for 03 April 2019
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188.3 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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1569 kcal
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Fat: 61.27g | Prot: 130.04g | Carb: 118.10g.
Breakfast: MyProtein Avena Instantánea, Whey Protein, Central Lechera Asturiana Leche Desnatada sin Lactosa 0%. Lunch: Hacendado Barra de Pan, Hacendado Brócoli Congelado, Secreto Ibérico. Dinner: Secreto Ibérico, Hacendado Barra de Pan. more...
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gaining 6.2 lb a week
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siempre aprendiendo's weight history
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