Weigh In record (no journal entry) for 13 July 2010
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155.7 lb
Lost so far: 29.5 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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410 kcal
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Fat: 16.84g | Prot: 28.38g | Carb: 37.74g.
Dinner: easy Pizza with homemade Dough. more...
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gaining 0.1 lb a week
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