Weigh In record (no journal entry) for 26 March 2019
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172.2 lb
Lost so far: 65.5 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2019:
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1836 kcal
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Fat: 93.66g | Prot: 125.97g | Carb: 122.44g.
Breakfast: Русское Море Икра Красная Лососевая , Сыр Российский, Щедрые Хлебцы Многозерновые Тонкие, Дымов Шейка Дымовская. Dinner: Ростик'c - KFC Стрипсы Оригинальные (3), Ростик'c - KFC Стар Баскет, Ростик'c - KFC Лонгер BBQ. more...
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losing 0.2 lb a week
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