not nearly as bad as i had originally thought. that walk yesterday sure made me feel a lot better! i had a really bad week last week with my energy and all so i pray this week won't be as bad.
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159.8 lb
Lost so far: 5.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 June 2008:
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243 kcal
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Fat: 7.86g | Prot: 3.87g | Carb: 37.98g.
Breakfast: Milk Chocolate Hot Cocoa Mix, coffee, cream cheese, lenders bagel. more...
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gaining 0.8 lb a week
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Comments
That's okay, girl! Keep your chin up & plan to have a better week! Remember ... keep your eyes on your goal! You are worth it! ;o)
22 Jun 08 by member: alideni
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