Weigh In record (no journal entry) for 08 March 2019
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140.7 lb
Lost so far: 14.8 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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322 kcal
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Fat: 0.45g | Prot: 5.31g | Carb: 76.50g.
Dinner: Batata Doce, Batata Baroa, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Abóbora Japonesa. more...
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losing 4.6 lb a week
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Lu Breginski's weight history
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