Weigh In record (no journal entry) for 21 March 2019
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305.0 lb
Lost so far: 7.4 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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231 kcal
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Fat: 0.36g | Prot: 1.55g | Carb: 60.28g.
Breakfast: Harry & David Royal Riviera Pear. Lunch: Red Delicious Apples. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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