Weigh In record (no journal entry) for 18 March 2019
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118.4 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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802 kcal
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Fat: 32.02g | Prot: 95.05g | Carb: 33.41g.
Breakfast: Олейна Подсолнечное Масло, Вкуснотеево Молоко 2,5%, Яйцо. Lunch: Огурец (с Кожурой), Куриная Грудка. Dinner: Яблоко Семеринка, Магуро Филе Тунца Натуральное, Огурец (с Кожурой). more...
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gaining 21.6 lb a week
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