Weigh In record (no journal entry) for 16 March 2019
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189.8 lb
Lost so far: 40.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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1479 kcal
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Fat: 81.55g | Prot: 52.33g | Carb: 150.66g.
Breakfast: Вареное Яйцо, Грейпфрут, Икра. Lunch: Мираторг Котлета из Мраморной Говядины , Сыр Тильзитер. Dinner: ВкусВилл Сок Ананасовый Прямого Отжима. more...
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losing 7.7 lb a week
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oksanabel's weight history
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