Weigh In record (no journal entry) for 15 March 2019
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174.8 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2019:
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848 kcal
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Fat: 36.76g | Prot: 47.29g | Carb: 80.19g.
Breakfast: ВкусВилл Творог Пластовой 8%, ВкусВилл Молоко 3,2%, Nestle Кукурузные Хлопья с Медом и Арахисом. Lunch: Хлебница Хлеб Бездрожжевой, Добрый Сок Томатный, Солянка Сборная Мясная. more...
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gaining 5.0 lb a week
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