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CAMBIE DE BALANZA.
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171.3 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2019:
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1334 kcal
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Fat: 28.64g | Prot: 139.01g | Carb: 131.27g.
Breakfast: Pomelo Rosado, Villares Nat - Semillas de Chia, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, La Serenísima Leche Descremada, Clara de Huevo, La Paulina Queso Port Salut Light, Tomates, Paladini Jamón Cocido, Cebollas. Lunch: Star Nutrition Premium Whey Protein. Dinner: Zanahoria, La Campagnola Atún al Natural, Clara de Huevo, Tomates, Lechuga, Cebollas. Snacks/Other: Ensure Advance Shake. more...
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losing 20.1 lb a week
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