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сливаюсь по немного
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172.6 lb
Lost so far: 33.5 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2019:
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1370 kcal
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Fat: 124.85g | Prot: 50.61g | Carb: 12.03g.
Breakfast: Ашан Сливки для Взбивания 33%, Кето-Панчо. Lunch: Грецкие Орехи, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. more...
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losing 1.2 lb a week
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