Weigh In record (no journal entry) for 27 February 2019
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135.1 lb
Lost so far: 12.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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335 kcal
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Fat: 13.74g | Prot: 16.81g | Carb: 36.36g.
Breakfast: МКС Молоко 2,5%, Доктор Граин Хлебцы Ржаные, Дружба Сыр Плавленый, Красная Цена Сыр Голландский 45%, Чистая Крупа Геркулес. more...
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losing 17.0 lb a week
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