Weigh In record (no journal entry) for 24 February 2019
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104.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2019:
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730 kcal
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Fat: 25.71g | Prot: 32.01g | Carb: 95.86g.
Breakfast: Valio Творожный Сыр 13%, Хлебодар Хлеб Пшеничный, Манная Каша на Молоке. Lunch: Картошка Вареная, Гречка с Курицей. Dinner: Fitaki Сыр Фета, Паштет из Куриной Печени, Карусель Пирог с Капустой. Snacks/Other: Мармелад, Мёд, Лимон, Зеленый Чай, Соленья, Сметана, Чеснок, Свекла Вареная. more...
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33 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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gaining 1.9 lb a week
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