Weigh In record (no journal entry) for 24 February 2019
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157.0 lb
Lost so far: 14.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1325 kcal
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Fat: 66.45g | Prot: 85.48g | Carb: 98.56g.
Breakfast: Пятерочка Груша Сезонная , ВкусВилл Козинак Подсолнечный , Яйцо, Пекинская Капуста, Творог (Обезжиренный). Lunch: Барс Тунец Натуральный, Макфа Спагетти без Глютена. Snacks/Other: Тимоша Козинаки. more...
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losing 1.5 lb a week
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