Weigh In record (no journal entry) for 21 February 2019
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146.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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203 kcal
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Fat: 8.08g | Prot: 8.30g | Carb: 24.98g.
Breakfast: Maçã, Café (Infusão), Qualy Margarina Cremosa, Ovo, Visconti Pão de Forma Integral. more...
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losing 2.1 lb a week
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suriancampos's weight history
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