cintia soares 1234's Journal, 14 February 2019

3 semanas de reeducação alimentar de 86 para 80

176.4 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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671 kcal

Fat: 24.48g | Prot: 55.63g | Carb: 62.95g.   Breakfast: Água. Lunch: Sopa de Legumes com Carne, Peixe. Dinner: Sopa de Legumes com Carne. Snacks/Other: Tomates Vermelhos, FIT Suco de Laranja. more...

3058 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Zumba - 32 minutes, Trampolining - 1 hour, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...