Weigh In record (no journal entry) for 06 February 2019
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124.6 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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849 kcal
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Fat: 27.06g | Prot: 32.84g | Carb: 120.93g.
Breakfast: Кофе с Молоком, Жареное Яйцо, Uncle Ben's Соус Терияки, Белый Рис (Длиннозерный, Приготовленный). Dinner: Фасолевый Суп, Ватрушка с Творогом. more...
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losing 0.4 lb a week
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