Weigh In record (no journal entry) for 02 February 2019
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189.2 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1130 kcal
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Fat: 48.07g | Prot: 56.92g | Carb: 121.67g.
Breakfast: Магнит Масло Сливочное, Батон. Lunch: Торт, Сметана, Булгур (Вареный). Dinner: Майонез, Куриные Бедра (Кожа не Съедена), Капуста Белокочанная. Snacks/Other: Яблоки. more...
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gaining 3.9 lb a week
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