Weigh In record (no journal entry) for 02 February 2019
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149.7 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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666 kcal
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Fat: 21.72g | Prot: 38.07g | Carb: 76.59g.
Breakfast: Ovo, Pão de Forma, Qualy Margarina Cremosa, Café (Infusão). Lunch: Nestlé Creme de Leite, Vigor Queijo Parmesão Ralado, Macarrão, Gomes da Costa Atum Sólido em Óleo, Tomates, Cebolas. more...
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gaining 9.3 lb a week
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suriancampos's weight history
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