omar gonzal's Journal, 01 February 2019

Weigh In record (no journal entry) for 01 February 2019
112.7 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2019:
612 kcal Fat: 13.73g | Prot: 14.39g | Carb: 111.85g.   Breakfast: Agua, Agua, Mate. Lunch: Misky Turron de Mani, Agua, Misky Turron de Mani. Snacks/Other: El Noble Empanada de Carne Suave, Riera Tostadas de Mesa, Beldent Chicle Sabor Fruta, Mate Amargo, Agua, Noel Mermelada de Durazno. more...
losing 0.7 lb a week

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