Weigh In record (no journal entry) for 01 February 2019
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112.7 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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612 kcal
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Fat: 13.73g | Prot: 14.39g | Carb: 111.85g.
Breakfast: Agua, Agua, Mate. Lunch: Misky Turron de Mani, Agua, Misky Turron de Mani. Snacks/Other: El Noble Empanada de Carne Suave, Riera Tostadas de Mesa, Beldent Chicle Sabor Fruta, Mate Amargo, Agua, Noel Mermelada de Durazno. more...
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losing 0.7 lb a week
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omar gonzal's weight history
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