Мила Кравец's Journal, 15 January 2019

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141.5 lb Lost so far: 4.2 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2019:
804 kcal Fat: 18.08g | Prot: 30.77g | Carb: 130.83g.   Breakfast: Манник. Lunch: Гуляш из Свинины, Горошница. Dinner: Фруто Няня Фруктовое Пюре Яблоко-Груша. Snacks/Other: Bite Батончик Контроль Веса. more...
gaining 9.3 lb a week



     
 

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