Anyusha-sweet's Journal, 11 January 2019

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Weigh In record (no journal entry) for 11 January 2019

343.0 lb Lost so far: 59.1 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2019:

129 kcal

Fat: 8.74g | Prot: 11.06g | Carb: 0.68g. Breakfast: Жареное Яйцо без Жира. more...

4161 kcal

Activities & Exercise: Растяжка перед сном - 9 minutes, Calisthenics (light, e.g. home exercise) - 22 minutes, Aerobics - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

steady weight

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Anyusha-sweet's Journal, 11 January 2019

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