Weigh In record (no journal entry) for 11 May 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1151 kcal
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Fat: 54.56g | Prot: 70.20g | Carb: 111.05g.
Breakfast: Banana-Maçã, Brasil Frutt Castanha do Pará Natural. Lunch: Tomates, Alface, Berinjela Cozida, Vagem Cozida, Quiabo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Berinjela Cozida, Alface, Tomates, Vagem Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nestlé Aveia em Flocos Finos, Mãe Terra Semente de Linhaça, Banana-Maçã, Batavo Iogurte Natural Integral. more...
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2048 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Resting - 23 hours. more...
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Rosangela Fogacio's weight history
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