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Adrianalinda#
Journal
03 Jan 19
Adrianalinda#'s Journal, 03 January 2019
Adrianalinda#'s Profile
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jejum intenso de 23h. Chá de cavalinha e chá verde para desinchar.
151.5 lb
Lost so far:
4.2 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2019:
308 kcal
Fat: 21.14g | Prot: 25.06g | Carb: 2.24g.
Dinner:
Ovo Cozido.
more...
2347 kcal
Activities & Exercise:
Race - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes.
more...
losing 24.7 lb a week
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