Weigh In record (no journal entry) for 18 December 2018
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143.5 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2018:
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10 kcal
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Fat: 1.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Now Omega-3. more...
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steady weight
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olik83's weight history
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