Weigh In record (no journal entry) for 13 December 2018
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191.8 lb
Lost so far: 17.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2018:
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277 kcal
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Fat: 21.13g | Prot: 18.81g | Carb: 1.21g.
Lunch: Ovo Estrelado. more...
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losing 17.0 lb a week
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deniseclaro's weight history
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