Weigh In record (no journal entry) for 11 December 2018
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187.2 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2018:
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804 kcal
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Fat: 39.26g | Prot: 37.44g | Carb: 77.28g.
Breakfast: Авокадо Авокадо, Красная Цена Сыр Российский 50%, Хлеб Бородинский, Яичница. Snacks/Other: Королек. more...
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gaining 15.4 lb a week
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Мария 22.09.'s weight history
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