АЭльнара's Journal, 26 November 2018

Weigh In record (no journal entry) for 26 November 2018
207.2 lb Lost so far: 8.8 lb.    Still to go: 63.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2018:
437 kcal Fat: 27.80g | Prot: 31.36g | Carb: 15.70g.   Breakfast: Ашан Сыр Гауда, Сахар, Летний День Молоко 3,2%, Кофе. more...
losing 7.7 lb a week

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