Weigh In record (no journal entry) for 25 November 2018
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159.4 lb
Lost so far: 12.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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625 kcal
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Fat: 34.39g | Prot: 32.86g | Carb: 44.97g.
Breakfast: Пекинская Капуста, Hochland Фетакса Классическая в Рассоле, Лента Сыр Российский 50%, Слобода Масло Подсолнечное, Яйцо, Белая Мука, Ярмарка Нут Вареный. more...
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losing 4.6 lb a week
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dinnnes's weight history
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