Weigh In record (no journal entry) for 17 November 2018
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101.0 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2018:
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438 kcal
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Fat: 34.50g | Prot: 20.51g | Carb: 9.41g.
Breakfast: Авокадо Авокадо, Кофе, Solgar Omega-3 "950", Огурец (с Кожурой), Вода, Солнечная Фазенда Руккола, Яйцо Утиное. more...
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losing 0.2 lb a week
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