Weigh In record (no journal entry) for 10 November 2018
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187.8 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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290 kcal
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Fat: 5.33g | Prot: 8.52g | Carb: 53.22g.
Breakfast: ВкусВилл Хлопья Кукурузные с Топинамбуром и Расторопшей, Чудо Йогурт . more...
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steady weight
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eddyhorkey's weight history
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