Weigh In record (no journal entry) for 08 November 2018
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206.8 lb
Lost so far: 9.3 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2018:
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705 kcal
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Fat: 39.99g | Prot: 26.25g | Carb: 62.12g.
Breakfast: Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Любятово Печенье Топленое Молоко, Кофе. Snacks/Other: Красное Яблоко, Банан. more...
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losing 3.1 lb a week
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АЭльнара's weight history
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