Weigh In record (no journal entry) for 06 November 2018
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232.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2018:
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292 kcal
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Fat: 25.05g | Prot: 8.28g | Carb: 13.09g.
Breakfast: SlimFast SlimFast Keto Meal Shake Fudge Brownie Batter, Swerve Swerve, Land O'Lakes Heavy Whipping Cream, Coffee. more...
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losing 2.8 lb a week
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