Weigh In record (no journal entry) for 11 June 2010
|
152.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 June 2010:
|
736 kcal
|
Fat: 13.10g | Prot: 55.68g | Carb: 105.77g.
Breakfast: coffee, grapefruit. Lunch: skim milk, quaker oatmeal squares, cottage cheese, tomatoe. Snacks/Other: ice cream sandwich. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|