Weigh In record (no journal entry) for 27 October 2018
|
160.9 lb
Lost so far: 16.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2018:
|
450 kcal
|
Fat: 21.75g | Prot: 34.03g | Carb: 26.12g.
Breakfast: Деревенское Молочко Молоко 3,2%, Herbalife Протеиновый Коктейль Формула 1 Капучино. Snacks/Other: Сахарный Песок, Томское Молоко Творог 5%, Деревенское Молочко Сметана 10%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Genja81's weight history
|