Weigh In record (no journal entry) for 10 June 2010
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177.1 lb
Lost so far: 10.9 lb.
Still to go: 11.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 June 2010:
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1780 kcal
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Fat: 76.00g | Prot: 88.00g | Carb: 206.00g.
Breakfast: snickers marathon protein bar, special K protein bar. Lunch: subway footlong spicy italian sub. Snacks/Other: kashi chewy cookies 'n cream. more...
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gaining 2.1 lb a week
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DrBHenderson's weight history
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