|
⬇⬇⬇
|
121.0 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2018:
|
421 kcal
|
Fat: 17.20g | Prot: 12.92g | Carb: 52.66g.
Breakfast: Aymoré Biscoito Cereal Mix Banana e Canela, Aymoré Biscoito Cereal Mix Banana e Canela. Lunch: Arroz Branco (Cozido), Ovo Cozido, Arroz Branco (Cozido). more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
so747439's weight history
|