Weigh In record (no journal entry) for 18 October 2018
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156.3 lb
Lost so far: 69.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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338 kcal
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Fat: 9.58g | Prot: 29.62g | Carb: 33.47g.
Breakfast: Café (Infusão), Davaca Requeijão Zero Lactose, Jasmine Biscoito de Arroz Original. Lunch: Pif Paf Filé de Peito Desfiado, Arroz Branco (Cozido), Alface de Folha Verde, Vagem Cozida. more...
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losing 9.3 lb a week
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Mari 89's weight history
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