Weigh In record (no journal entry) for 15 October 2018
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129.2 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2018:
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204 kcal
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Fat: 13.12g | Prot: 7.76g | Carb: 14.10g.
Lunch: Nobre Linguiça de Carne Suína, Arroz Branco (Cozido), Arroz Branco (Cozido). more...
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gaining 1.9 lb a week
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so747439's weight history
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