velisaelle's Journal, 09 October 2018

Weigh In record (no journal entry) for 09 October 2018
119.3 lb Lost so far: 17.4 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2018:
704 kcal Fat: 14.77g | Prot: 25.59g | Carb: 125.28g.   Breakfast: Овсяная Каша на Молоке, Кофе с Молоком. Lunch: Гороховый Суп. Dinner: Виноград. Snacks/Other: Чернослив, Активиа Биойогурт Натуральный 3,5%, Чернослив, Чай. more...
gaining 6.2 lb a week

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