Weigh In record (no journal entry) for 01 October 2018
|
345.2 lb
Lost so far: 56.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 October 2018:
|
572 kcal
|
Fat: 23.23g | Prot: 29.11g | Carb: 67.36g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе (Растворимое), Окей Пирог с Зеленым Луком и Яйцом. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anyusha-sweet's weight history
|