Weigh In record (no journal entry) for 29 September 2018
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217.8 lb
Lost so far: 2.6 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2018:
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703 kcal
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Fat: 21.05g | Prot: 28.69g | Carb: 102.69g.
Breakfast: Гречка Отварная. Lunch: Epica Йогурт Персик-Жасмин. Dinner: Картошка Вареная, Котлета Говяжья. Snacks/Other: Яблоко Зеленое, Королек, Активиа Бифидойогурт Злаки. more...
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losing 0.4 lb a week
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Zlata Zhdanova's weight history
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