Weigh In record (no journal entry) for 22 August 2012
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205.0 lb
Lost so far: 90.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2012:
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2429 kcal
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Fat: 48.07g | Prot: 57.71g | Carb: 140.07g.
Breakfast: Multi Grain Wrap, delight creamer, HERSHEY SYRUP, thick bacon, egg, sharp cheddar cheese. Lunch: ceasar dressing, deli flats, grilled buffalo chicken. Dinner: stove top stuffing, turnip, cornish hen. Snacks/Other: AMSTEL LIGHT, white zinfandel wine, peach. more...
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steady weight
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AngieBern's weight history
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