ac.sena's Journal, 27 September 2018

Weigh In record (no journal entry) for 27 September 2018

176.4 lb Lost so far: 4.4 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2018:

55 kcal

Fat: 0.24g | Prot: 1.00g | Carb: 13.76g. Breakfast: Suco Detox. more...

2145 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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ac.sena's weight history