Weigh In record (no journal entry) for 26 September 2018
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185.4 lb
Lost so far: 22.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2018:
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392 kcal
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Fat: 14.73g | Prot: 25.41g | Carb: 40.87g.
Breakfast: Кофе Хауз Латте, Геркулес Овсяная Каша на Молоке, Творожная Запеканка. more...
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gaining 1.5 lb a week
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 Comments
Было же 83,9, откуда такие цифры? Или 1900 дают о себе знать?)
26 Sep 18 by member: WitchDairy
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