Weigh In record (no journal entry) for 17 September 2018
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121.7 lb
Lost so far: 67.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2018:
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633 kcal
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Fat: 38.77g | Prot: 50.58g | Carb: 18.80g.
Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Ovo Mexido, Creme de Chuchu. Dinner: Trident Chiclete. more...
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losing 0.6 lb a week
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