Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hopeful Banter
Journal
17 Sep 18
Hopeful Banter's Journal, 17 September 2018
Hopeful Banter's Profile
< Previous Entry
|
Next Entry >
Weight on impedance scale 69.5kg
Fat 22.8%
Water 53.8%
Muscle 33.5%
Calories 2895
152.8 lb
Lost so far:
37.5 lb
.
Still to go:
5.1 lb
.
Diet followed 100%.
losing 6.2 lb a week
21 Supporters
Support
Comments
20 Weeks and 17kg down - from 86.3kg to 69.3kg. Nearly at my goal weight of 67kg.
17 Sep 18 by member:
Hopeful Banter
Well done!
17 Sep 18 by member:
BeanFletcher
That's fantastic!
17 Sep 18 by member:
SwoleMateBunny
Awesome
17 Sep 18 by member:
LaurenMos
How do you get the percentages
17 Sep 18 by member:
mbarber372
Any chance of a before and after pic?
18 Sep 18 by member:
SwoleMateBunny
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Hopeful Banter's weight history
view complete history